Spa Fitness
Goal: Sweat Daily (and not just from NJ’s extreme humidity)
Day 1: Yoga DVD (felt like hot yoga. Soooo steamy in my house.)
Day 2: 26 mile bike ride
Day 3: Club Strength
Day 4: killer kickbox
Day 5: spinning
Day 6: 4.5 mile run
Day 7: step class
Day 8: yoga DVD
